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Gestalt Therapy
Gestalt literally translates to ‘unified whole’. It is a psychological term that hypotheses that people tend to organise visual elements into groups or ‘unified wholes’ when a certain principle is applied. Basically, the whole is different from the sum of its parts.
Gestalt belongs to the pattern or model of a set of elements, and Gestalt psychologists consider that organisms unconsciously perceive whole models or patterns and not just some pieces of it. When trying to make sense of the world around us, Gestalt psychology suggests that we do not simply focus on every small component
Gestalt Prayer
I do my thing, and you do your thing
I am not in this world to live up to your expectations,
And you are not in this world to live up to mine.
You are you, and I am I, and if by chance we find each other, it's beautiful.
If not, it can't be helped.
Fritz Perls
Be in touch with what you are saying”. To his clients he would say, “Lose your mind and come to your senses”
How It Works
Connect from anywhere globally using WhatsApp’s video, voice call, or Zoom.
OFFLINE VISIT
In Mumbai? Book an in-person session with Sharmee Divan.
ONGOING CARE
Contact via message for any queries regarding your ongoing therapy.
