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Counselling & Therapy

Helping individuals navigate emotional, psychological, and behavioral changes. The process involves confidential conversations between you and Sharmee Divan. Through these sessions, you will explore your thoughts, emotions, and behavior & experience a safe, non-judgmental environment. 

Counseling typically focuses on short-term problem-solving by offering guidance, coping strategies, and support to manage specific issues like stress, relationship problems, grief, or career challenges.

Therapy often involves deeply exploring emotions, past experiences, and behavior patterns. It aims to bring about long-term changes, fostering personal growth, self-awareness, and mental well-being. Both counseling and therapy aim to help individuals overcome difficulties, improve coping skills, and better understand themselves, leading to a more fulfilling life.


Anxiety Counselling

Find solace and practical strategies in our anxiety counseling sessions. We offer compassionate support and effective coping mechanisms to manage anxiety and regain control.

We specialize in treating a wide range of mental health concerns. Get in touch to know more

Not sure what kind of care you need?

Talk to Sharmee Divan, your mental health coach, to understand how we can help.

How it Works

How It Works

Connect from anywhere globally using WhatsApp’s video, voice call, or Zoom.


In Mumbai? Book an in-person session with Sharmee Divan.


Contact via message for any queries regarding your ongoing therapy.

Aksheeta Selarka Parikh

Casa Vista Montessori Preschool - Director

"Sharmee conducted a workshop on Conscious Parenting for all our in-house parents. The workshop was well well-planned and executed. She engaged her audience eagerly by asking relevant questions and stating real-life examples."
  • What services does Sharmee Divan offer?
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