India's leading online mental health service. Prioritize your mental well-being; it's a sign of strength.
Counselling & Therapy
Helping individuals navigate emotional, psychological, and behavioral changes. The process involves confidential conversations between you and Sharmee Divan. Through these sessions, you will explore your thoughts, emotions, and behavior & experience a safe, non-judgmental environment.
Counseling typically focuses on short-term problem-solving by offering guidance, coping strategies, and support to manage specific issues like stress, relationship problems, grief, or career challenges.
Therapy often involves deeply exploring emotions, past experiences, and behavior patterns. It aims to bring about long-term changes, fostering personal growth, self-awareness, and mental well-being. Both counseling and therapy aim to help individuals overcome difficulties, improve coping skills, and better understand themselves, leading to a more fulfilling life.
Anxiety Counselling
Find solace and practical strategies in our anxiety counseling sessions. We offer compassionate support and effective coping mechanisms to manage anxiety and regain control.
How It Works
Connect from anywhere globally using WhatsApp’s video, voice call, or Zoom.
OFFLINE VISIT
In Mumbai? Book an in-person session with Sharmee Divan.
ONGOING CARE
Contact via message for any queries regarding your ongoing therapy.
